A gait analysis provides you with essential information about the way you run, and most importantly enables you to measure your rate of pronation. This in turn helps you to select the right type of running shoe, for your gait, with the ultimate aim of ensuring your footstrike is as bio-mechancically efficient as possible, reducing the risk of injury and optimising performance.

To start the gait analysis process with you, we will talk to you about your current running, any future aspirations with running and any previous injuries that may affect the way you run. 

We will then use the gait test to ensure we find the running shoe that works best for you. Comfort is key, as well as support, depending on the mileage you plan to run. Depending on your running style, stability elements in a shoe may help control the movement inwards at the ankles.

At Runners Edge we have a wide variety of running shoes, from minimal racing shoes to super supportive cushioned shoes. So there is something for everybody, regardless of your running style. We also ensure we have a wide range of brands for you to choose from.

We at Runners Edge look forward to offering you your FREE Gait Analysis in-store or online.